Calculate your Body Mass Index and understand your health status
+ Bonus: BMR & Daily Calorie Needs
Enter your current weight
Enter your height
Required for BMR calculation
📈 Your Health Metrics
Body Mass Index (BMI)
Primary Metric
25.0kg/m²
Normal Weight
Your BMI indicates a healthy weight for your height.
Healthy Weight Range
58.0 - 78.0 kg
Based on BMI 18.5 - 24.9 for your height
🔥 Metabolic Rate & Calorie Needs Bonus Info
🛌BMR
1500cal/day
Calories burned at rest
🏃TDEE
2000cal/day
Total daily calorie needs
💡 Personalized Recommendations
Important: This calculator is for educational purposes only and should not replace professional medical advice. BMI may not accurately reflect health status for athletes, elderly, or individuals with high muscle mass. Always consult with your healthcare provider for personalized medical guidance.